Holistic & Wellness Blog: Health
Holistic and complementary therapies are all covered in this blog including case studies and articles. Luna Holistics is dedicated to offering a wide range of topics, case studies and information on complementary, spiritual and holistic therapies and well-being.
Tips and Ideas, Training Courses, How to get accredited, How to work as a professional Therapist, how to get holistic insurance cover and much more….
22 December 2022
Giving up drink – could you do it?
What happens when you have not had alcohol for 100 days … Below is an article I wrote a few years ago about joining a…
Read More
21 May 2019
Thinking of going vegan – an introduction
Introduction to becoming vegan – Case Study … Your Step by Step Guide … Whilst studying for this vegan and vegetarian…
Read More
28 August 2018
Here's How Healthy Sleep Habits Yield Improved Mental Wellness
Many people are surprised to learn sleep habits are linked with mental health. However, when you don’t get enough…
Read More
5 January 2018
Tip to create your own diet plan
Use These Tools And Tips To Create Your Very Own Diet Plan … It’s the new year, and for many people that means that…
Read More