Holistic & Wellness Blog

Holistic and complementary therapies are all covered in this blog including case studies and articles. Luna Holistics is dedicated to offering a wide range of topics, case studies and information on complementary, spiritual and holistic therapies and well-being.

Tips and Ideas, Training Courses, How to get accredited, How to work as a professional Therapist, how to get holistic insurance cover and much more….

Giving up drink – could you do it?

22 December 2022

Giving up drink – could you do it?

What happens when you have not had alcohol for 100 days … Below is an article I wrote a few years ago about joining a…

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How to Keep Your Immune System Strong

1 December 2022

How to Keep Your Immune System Strong

How to Keep Your Immune System Strong? Irregular sleep schedules, excessive work pressure, stress and junk food affect…

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Yoga for Anxiety and Depression

18 November 2022

Yoga for Anxiety and Depression

Benefits of Hot Yoga for Anxiety and Depression … Hot yoga is popular for those looking to improve their mental health.

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Animal Therapy for Schnauzer Dog with Arthritis

1 November 2022

Animal Therapy for Schnauzer Dog with Arthritis

Case study of: (Molly – 8 year old Schnauzer … Details of treatment: Background … Molly is an 8 year old Miniature…

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Opening the Heart Chakra

1 October 2022

Opening the Heart Chakra

How to Open your Heart Chakra … Opening any of the chakras is a journey towards the Self. It is a holistic and gentle…

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Knowing When To Hit The Spiritual Reset Button

1 August 2022

Knowing When To Hit The Spiritual Reset Button

Is it time to hit the Spiritual Reset Button …   … If you want to achieve your goals, then a spiritual reset may be…

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Healing Power of Crystals

25 July 2022

Healing Power of Crystals

Discover the Healing Power of Crystals … In recent years, the healing power of crystals has become more and more…

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7 Benefits of Yoga for Mental Health

1 July 2022

7 Benefits of Yoga for Mental Health

Check out these 7 benefits of Yoga for your mental wellbeing …   … There’s a lot of talk these days about the benefits…

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Distant Healing

2 March 2022

Distant Healing

Can you really heal someone from a distance? Many people are natural healers without even being aware of this. When you…

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Positive Affirmations

3 February 2022

Positive Affirmations

Learn how to use Positive Affirmations …  Positive affirmations are powerful tools to help you manifest what you desire…

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Spiritual Tattoos – what they mean

13 January 2022

Spiritual Tattoos – what they mean

Discover the Symbols And Meanings … When you get a tattoo, the chances are that you want it to be something meaningful…

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Ten good reasons to ditch the booze & break free

1 January 2022

Ten good reasons to ditch the booze & break free

Is it time you stopped drinking? 10 Good reasons to ditch the booze … No matter what time of the year you are reading…

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