Holistic & Wellness Blog

Holistic and complementary therapies are all covered in this blog including case studies and articles. Luna Holistics is dedicated to offering a wide range of topics, case studies and information on complementary, spiritual and holistic therapies and well-being.

Tips and Ideas, Training Courses, How to get accredited, How to work as a professional Therapist, how to get holistic insurance cover and much more….

The Importance of Self-Care for Mental Health

16 July 2018

The Importance of Self-Care for Mental Health

SELF CARE & MENTAL HEALTH … What percentage of your day do you feel stressed? The American Psychological…

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How to use reflexology for stress relief & weight loss

6 July 2018

How to use reflexology for stress relief & weight loss

Reflexology case study … How to use reflexology to help with stress and weight loss … My client sat in a chair and I…

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Holistic Counselling for Panic Attacks

7 June 2018

Holistic Counselling for Panic Attacks

Case Study Holistic Counselling … Overcoming stress and panic attacks … I started the session with an introduction…

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Chromotherapy & Colour Affirmations Case Study

21 May 2018

Chromotherapy & Colour Affirmations Case Study

Chromotherapy case study … Treatment Card: Completed … Physical Ailment: Anaemia … Chosen course of treatment:

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Transitioning to a vegan diet

17 May 2018

Transitioning to a vegan diet

Transitioning to a vegan diet … Case study … Initial Consultation … To start the consultation I issued Client with a…

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How to make the most of your study session

9 May 2018

How to make the most of your study session

Making the Most Of Each Study Session … Not many of us particularly enjoy studying. It’s tedious, time-consuming, and…

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Sleepless nights - how Reiki can help

7 April 2018

Sleepless nights - how Reiki can help

Reiki case study for sleeping issues … The session started out with the client filling out the treatment card. The…

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Holistic Counselling for High Stress Levels

12 March 2018

Holistic Counselling for High Stress Levels

High Stress Case study using Holistic Counselling & Reiki … Details of counselling  consultation … This case study…

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Colour Therapy for Grief

19 February 2018

Colour Therapy for Grief

Colour Therapy for client suffering from Grief related symptoms … Case studies … Client is a sixty-one-year-old female.

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Trying to be Vegan - but loving boiled eggs

30 January 2018

Trying to be Vegan - but loving boiled eggs

Help I just love my boiled Eggs … I have now been trying to be vegan for nearly 3 months. I have not succeeded yet, as…

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What actually Happens on a Full Moon

20 January 2018

What actually Happens on a Full Moon

  … Full Moon – What really happens … Full Moons are traditionally associated with temporal insomnia, insanity (hence…

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Aromatherapy Massage and benefits

17 January 2018

Aromatherapy Massage and benefits

Case study of Aromatherapy Massage and the benefits … This is a genuine case study from one of our students whom is…

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